A Very Good Viewpoint

Let's see THE RESULTS

When you're investing something for yourself or for the benefit of your clients the most important thing is knowing that what your investing in actually works.

Check out the pictures below and you can see the evidence for yourself.

It's been a revelation since we began the challenge. The average fat loss is STILL between 3.5-5.5 kg in the 4 weeks.

That's including the super lean people who take the challenge who only have a few pounds to lose!

The success of the LBC (as the graduates tend to refer to the challenge) comes from it's simplicity. We don't complicate things for you we make them easier.

Here's what you actually get with the system

Last years Lean Body Challenge was the Lean Body Challenge ebook and the Lean Body Cookbook.

It worked well and was super simple.

We've kept those key components for this year and refined them.

We've also added 2 new cookbooks and a BRAND NEW Lean BODYWEIGHT Programme into the system.

As usual all the info is sent to you straight away through the online download link so you get to start using the books INSTANTLY!

This means you can now take the challenge FROM YOUR OWN HOME with NO EQUIPMENT WHATSOEVER REQUIRED!

Plus you get access to our VIDEO DATABASE with over 100 videos of the exercises from the Lean Body Challenge.

Read on to find out more about each of the books in the system.

The Lean Body Challenge Nutrional and Exercise Formula

This is the main area of content in the whole programme. The book takes you through a journey step by step. You don't need to read it all up front. You just need to work through day by day.

Here's exactly what you'll learn in this book over the course of the 4 weeks:

• The mindset of fat loss: How to ensure you are NOT going to fail in the challenge
• The essentials of healthy eating- an overview of the key parts of any successful nutrition plan
• Structuring your food to make sure you are eating at the right time- this is commonly referred to as nutrition timing
• How to calculate how much food you actually need to eat to get results whether it's body fat reduction, body composition changes or even to build muscle. It's all covered.
• Protein, Carbs and Fats- How we use the macronutrients for fat loss and health
• Supplements: Where do they fit into the equation?
• Your VERY OWN Training diary- you can tick off ALL the sessions and make sure you're on track with them all
• 4 Weeks of Exercise that you can do at your own pace and to your own level. This is NOT a challenge reserved for elite athletes. It's for EVERYONE (That includes YOU!)
• Photos of ALL the exercises with coaching points so you CANNOT FAIL. You'll never have to work about not understanding how to perform some of the movements with this programme, it's all there for you.
• Links to the Facebook group so you can ask questions, interact with other members and get support whenever you need to.
• AND MUCH, MUCH MORE!

The Lean Bodyweight Programme: Exercise from your FRONT ROOM in this Comprehensive Guide

We've had some great feedback from people that have been through the programme in previous years. One of the main things was that people wanted was an exercise programme that could be completed at home with zero equipment.

This year you have an ENTIRE programme dedicated that with the Lean Bodyweight programme.

I enlisted my trusted colleague Danny Hague to put this programme together for you. Danny works with fighters, rugby players and the general public through his consultancy and is an absolute master when it comes to bodyweight training. It's his passion, his forte and his strength.

What Danny has put together for you is quite literally awesome.

It's one of the best programmes I've ever seen and the best part is that it's FREE as part of the Lean Body Challenge Fat Loss system.

Here's exactly what you'll get from this book over the course of the 4 weeks:

• You'll get 4 weeks worth of training and exercise which links to the main book.
• You'll get video links to the database for ALL the major exercises within the bodyweight challenge.
• You'll get a detailed description in the glossary of exercises so you get the key coaching points written down.
• You'll get challenges, targets and goals for the sessions so you can really benefit from being driven throughout the programme.
• You'll get a programme designed by one of the best bodyweight specialists there is Danny Hague.
• And MUCH, MUCH MORE!

The Lean Body Challenge BRAND NEW COOKBOOK

Out of all the content you'll get as part of the Lean Body Challenge Programme I would say that this cookbook is probably the most revamped of all.

We've stripped out some of the old recipes, added LOTS of new recipes and here's the best thing, they come with ALL the macro nutrient breakdown in there so you can see EXACTLY what you're eating and how it fits in with the rest of your food.

Here's exactly what you'll get in this book over the course of the 4 weeks:

• Over 80 delicious recipes ALL healthy and clean to get you eating well from day 1!
• Specific sections dedicated to breakfasts, main meals, desserts, snacks, and sides.
• In the LBC we work on 3 main meals per day and 2 snacks. So you have regular intake of food which means you turn over and process the calories more efficiently.
• This means you burn more fat and get BETTER RESULTS.
• All the recipes are designed to compliment the exercise programme. It's important that it works together throughout the 4 weeks to give you the best chance of success.
• This books don't work in isolation. You'll use the main Lean Body Book as your guidebook throughout. Your cookbook is there to support that and give you ideas.
• You cannot fail if you follow that system!
• You can look forward to a whole bunch of delicious recipes that will give you choices for the rest of the year and longer.
• This book is yours as part of the Lean Body Challenge.

PLUS YOU'LL ALSO GET 2 BRAND NEW BONUS BOOKS

We've been busy developing the whole challenge and responding to feedback. What we decided to do this year was to put in 2 NEW COOKBOOKS that focussed on specific areas. You've got a TASTY TREATS BOOK and a SUPER SMOOTHIES BOOK.

Everyone craves for something sweet every once in a while and the tasty treats book gives you HEALTHY options to choose that are part of the challenge.

There are regular cheat meals in the LBC and you can select things from the tasty treats as part of the programme.

The super smoothies book is a really good addition to the system. Everyone lives busy lives these days, myself included. Sometimes the easiest thing for you to do is to prepare a smoothie so you can eat on the move.

Or you might take it to work an drink it through the morning as your breakfast or mid morning snack.

In the super smoothies book you'll get a list of smoothies all of which have the exact macronutrient split so you know EXACTLY where you're at with them.

You'll also get access to a BRAND NEW VIDEO DATABASE!

The REVAMPED challenge has over 100 exercises filmed and coached by myself and Danny Hague your bodyweight coach. When you read through the books you'll get slink to the exercise in the session so you can watch the video. BUT ALSO you'll get a glossary of exercises and descriptions at the end of the book so you can quickly skim to the specific exercise.

This resource is something that will be made available at a monthly fee for people in the future at around 25 per month.

You get it FREE to enhance your Lean Body Experience!

You're VERY OWN private video database comes as part of the packages.

Let's see some more results from a few recent Lean Body Graduates

Nathan Smith

Nathans transformation was so good that he actually made the front cover for the books! Over 8kg shedded following the methods. Awesome work!

"Brendan's methods and awesome training made these results possible, super pleased with the results!"

James Davies

James lost 11KG in 4 weeks! Brilliant effort!

"The challenge was easy to follow and the support from the group was top notch"

Ian Fisher

Fish lost 4 kg in the 4 weeks. For someone who was in good shape to begin with you can see how it transformed his physique and will yours too!

Huw Bevan

Huw shed 5kg during the challenge and totally got rid of his beer belly! That could be YOU!

"Follow the instructions, do the work, you'll get results.it's that simple!"

You don't need to be a fitness fanatic to take the challenge!

The LBC is NOT designed for people already seriously fit.

It's designed for people who have a desire to change.

People who want to really go for it in the next 28 days.

You don't need any experience as all the information you need is provided.

You don't need to be able to do anything NOW, you'll learn as you go on.This is about building new habits.

Gradual changes.

By the end of the programme you'll be able to move forwards and continue getting the results.

In truth this is just the beginning for many of you.

It's as much for beginners as it is for advanced trainees.

A passion for change and development is all I ask for.

Here's some more information about your presenter and Lean Body creator Brendan Chaplin

"I originally put the Lean Body Challenge together as a way of getting some quality information out there for people looking to train properly, athletically, smartly, intelligently, but also as there is so much out there for people that to be truthful is rubbish! I wanted to get a product out there that people could trust and that did the job in terms of achieving results.

There are no stones left unturned. It's PACKED with no BS information that will give you EVERYTHING YOU NEED. I cover everything from nutritional principles to metabolic training. Low carb diets to resistance training. You name it, it's in there.Fast forward 2 years months, the results are great, and i felt that we needed to revamp the project. What you see today is a BRAND NEW, REVAMPED Lean Body Challenge. But not just for the sake of it. To improve, refine and adjust. I feel that this years course is the BEST yet. The results are the BEST yet too.

You'll have everything you need to get seriously lean"

Brendan has been a full time S&C coach for 8 years and is currently the Lead Strength and Conditioning Coach at Leeds Metropolitan University where heworks with performance athletes from a huge variety of sports. Within this role he delivers to many teams and works with numerous governing bodies and institutions including Yorkshire Jets netball, GB Badminton, GB Judo, RFU, EIS, Womens Football and many, many more.

Academically Brendan has a Masters degree in Strength and Conditioning, is a tutor for the United Kingdom Strength and Conditioning Association and the founder of Strength and Conditioning Education, one of the UK's leaders in coach education for strength and conditioning professionals.

Here are some of the magazines, newspapers and other media channels that Brendan has been featured in as a fitness expert

You really are getting the BEST possible coaching and information!

Do you REALLY want this?

There are loads of sales pages out there that go on for ever and ever about how much you need this product or that product.

The truth is, I think you know RIGHT NOW if this is right for you.

If you want to lose weight, get healthier, leaner, fitter, stronger AND YOU ARE PREPARED TO GO FOR ITthen this is for you.

If you don't, it's NOT for you.

You get out what you put in like anything in life.

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It can be the best thing that you do this year I'm sure of it. The results don't lie. You can expect to lose some good weight if you need to lose it. You can expect to become a LOT more defined and look better in the mirror.

But it comes if you work for it.

The only place hard work comes before success is in the dictionary!

2 choices folks! Results only come 1 way I'm afraid.

So how much does it COST?

A sensible question. As a Leeds resident, I know a thin or two about value (yes I'm a tight Yorkshire git haha!!).

I'm important to get value with your investments of both time and money. I hope I've put a case forward for the results you'll get with your time. But I also think that the price for the challenge is very reasonable.

Let me recap exactly what you get in the Lean Body Challenge Fat Loss System:

You get the following

The Lean Body Challenge Gym Based Programme and Nutritional Principles Book REVAMPED (Worth 67)

The Lean Bodyweight Programme- 28 days of bodyweight sessions a complete guide (Worth 47)

The Lean Body Cookbook REVAMPED: Over 80 recipes with macronutrient breakdowns (Worth 37)

BONUS SUPER SMOOTHIES BOOK with a load of delicious smoothy recipes (Worth 23)

BONUS TASTY TREATS BOOK (Worth 23)

TOTAL VALUE 197

But you don't pay anything like that!

That's right, the Lean Body system is available for just 77.

An absolute STEAL I'm sure you'll agree!

This is the lowest price IT WILL EVER BE. It's just too cheap to keep it that low for very long!!

The Lean Body COOKBOOK package gives you ALL the recipes in the LBC at a VALUE PRICE

The Lean Body Cookbook Package

Here's what you'll get in the education package:

The Lean Body Cookbook REVAMPED: Over 80 recipes with macronutrient breakdowns (Worth 37)

BONUS SUPER SMOOTHIES BOOK with a load of delicious smoothy recipes (Worth 23)

BONUS TASTY TREATS BOOK (Worth 23)

TOTAL VALUE 83

But you don't pay anything like that!

That's right, the Lean Body COOKBOOK package is available for just 33

I've also set up a few LEAN BODY PACKAGES for those of you who would like that little bit more

The Lean Body Education Package

Within the education package you get THE FULL Lean Body Challenge Fat Loss System, AND you'll get the FULL LEAN BODY TRAINER THE METHODS VIDEO COLLECTION.

Here's what you'll get in the education package:

The Lean Body Challenge Gym Based Programme and Nutritional Principles Book REVAMPED (Worth 67)

The Lean Bodyweight Programme- 28 days of bodyweight sessions a complete guide (Worth 47)

The Lean Body Cookbook REVAMPED: Over 80 recipes with macronutrient breakdowns (Worth 37)

BONUS SUPER SMOOTHIES BOOK with a load of delicious smoothy recipes (Worth 23)

BONUS TASTY TREATS BOOK (Worth 23)

AND YOU'LL GET THE LEAN BODY TRAINER COLLECTION (Worth 67) This video collection shows you everything behind the challenge philosophy meaning you can train your own clients using the Lean Body Methods.

TOTAL VALUE 264

But you don't pay anything like that!

That's right, the Lean Body system is available for just 127

The Lean Body Personalised Package

Within the personalised package you get THE FULL Lean Body Challenge Fat Loss System, AND you'll get a comprehensive personal assessment from myself to give you your very own personalised Lean Body Performance Programme. .

Here's what you'll get in the education package:

The Lean Body Challenge Gym Based Programme and Nutritional Principles Book REVAMPED (Worth 67)

The Lean Bodyweight Programme- 28 days of bodyweight sessions a complete guide (Worth 47)

The Lean Body Cookbook REVAMPED: Over 80 recipes with macronutrient breakdowns (Worth 37)

BONUS SUPER SMOOTHIES BOOK with a load of delicious smoothy recipes (Worth 23)

BONUS TASTY TREATS BOOK (Worth 23)

AND YOU'LL GET A PERSONALISED ONLINE CONSULTATION WITH ME: We will spend one hour going through your programme and nutrition. This alone is worth 125 for the hour.

You'll then get a PERSONALISED EXERCISE AND NUTRITION PROGRAMME written up by me to take you through the challenge.

I'll email it to you within 3 days of our consultation. These two programmes are worth 97 each which is what I charge for monthly online coaching.

TOTAL VALUE 516

But you don't pay anything like that!

The PERSONALISED PROGRAMME is JUST 258

The Lean Body EXCLUSIVE Package

Within the education package you get THE FULL Lean Body Challenge Fat Loss System, AND you'll get THE MOST EXCLUSIVE package I offer!

We will spend 1 day together where I'll teach you how to train and perform ALL the exercises correctly. We will talk through your personal goals, your training history, food history, exactly where you are succeeding and where you perhaps need to improve. This can be at my place or yours! My fees for daily consultations are in excess of 1200.

You'll also get 3 months worth of exercise AND nutrition programmes. This support package is worth 194 PER MONTH (582 TOTAL)

You'll get UNLIMITED EMAIL and PHONE SUPPORT where we will agree actions and I'll hold you accountable for these actions.

You'll be in a CANNOT FAIL PROCESS!

Of course you'll also get the FULL LEAN BODY CHALLENGE PACKAGE as well!

This includes:

The Lean Body Challenge Gym Based Programme and Nutritional Principles Book REVAMPED (Worth 67)

The Lean Bodyweight Programme- 28 days of bodyweight sessions a complete guide (Worth 47)

The Lean Body Cookbook REVAMPED: Over 80 recipes with macronutrient breakdowns (Worth 37)

BONUS SUPER SMOOTHIES BOOK with a load of delicious smoothy recipes (Worth 23)

BONUS TASTY TREATS BOOK (Worth 23)

TOTAL VALUE 1979

But you don't pay anything like that!

The EXCLUSIVE PROGRAMME is JUST 1379 ( A HUGE 600 discount!)

What If you decide it's not for you?

As always you are protected by our 90 Day Money Back Guarantee meaning that if for any reason you feel that the video doesn't meet your requirements just email us and you'll get your money back NO QUESTIONS ASKED! THE PURCHASE IS TOTALLY RISK FREE FOR YOU.

I certainly don't want you to be unhappy with your purchase. It's just not the way I do business. You are more than welcome to try the programme and If you're unhappy with anything at all you can have ALL your money back no questions asked.

As soon as you make your purchase the info is sent to you to download INSTANTLY meaning you can get started with the books ASAP. It's a very efficient system.

I really do hope to work with you on the Lean Body Challenge.

Wishing you all the best,

Brendan Chaplin MSc ASCC CSCS

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Posted in Health Post Date 08/06/2024